Chicken Pita Burger
Similar recipes: Chicken
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Ingredients:
1 small tomato,cut in half, seeds squeezed out and finely chopped (not pureed)
2 jalapeno peppers, seeded, membranes removed,finely mince
2 green onions, finely chopped
1 1/2 lbs ground chicken or ground turkey
1/4 cup plain fat-free yogurt
1/4 cup fresh coriander,finely chopped
1 teaspoon fresh ginger,grated
1/2 teaspoon curry
1/4 teaspoon dried coriander
1/4 teaspoon cumin
1/4 teaspoon cayenne salt
1/4 cup dry breadcrumbs (optional)
3 large whole-wheat pita bread
Method:
Heat oven to 400 degrees F.In a large bowl mix the chicken with,yogurt,fresh coriander,ginger,curry,salt,dry coriander,cumin & cayenne.Use your hand to really mix spices, yogurt & chicken together.Sprinkle with tomato,jalapeno,& onions.Mix until everything is evenly blended.If the mixture is so wet that it clings to your hands stir in some bread crumbs.
Form the mixture into patties using BurgerMate.Spray a baking sheet with veggie oil.Place patties on the baking sheet single layer and bake in 400F oven for approx 8 minutes,turn patties oven and bake for another 8 minutes or until they are cooked Slice the pitas in half, wrap in foil and warm in the oven during the last few minutes that the patties are baking Place 2 patties in each pita and top with your favorites









