Ingredients:

500g lean lamb or beef mince
¼ cup bulghur wheat or couscous
1 tsp minced garlic
1-2 tsp dried oregano
2 tbsp chopped parsley
1 tsp each ground cumin,coriander
About ½ cup tomato juice
1/3 cup pine nuts
1 small onion,finely chopped

Tahini Sauce:
4 tbsp tahini (sesame paste)
1 tsp minced garlic
2 tbsp lemon juice
About 1/3 cup water
Chopped parsley

Method:

Combine the mince with the remainder of the patty ingredients and mix well.Put quarter of a cup of boiling water over the bulghur or couscous and stand for 10 minutes.Mix the mince with the garlic,onion,herbs,spices and tomato juice,bulghur or couscous and beat well.Form into patties with Burger Mate.Cook the patties for 5 minutes each side over a moderate heat on the BBQ or in a frying pan.

Tahini Sauce: Warm together the tahini,garlic,lemon juice and water,stirring until smooth.Stir in the parsley.Serve patties with sauce,pinenuts,fresh bread and a salad.

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