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Ingredients:
1 ½ cups of treated Nutrela granules,
¾ cup finely chopped ginger
1 tsp. Chili powder
4 each, cloves and cardamoms powdered
1 tbsp Maida
½ cup raw Nutrela granules
1 tsp chopped garlic
½ tsp each of salt,pepper and prepared mustard
4 slices bread
Vanaspati oil
Directions:
Ingredients:
1 1/2 cups walnuts
3 cups cooked brown rice
2 cups firm tofu, drained and mashed
1 cup dry bread crumbs or matzo meal
2 teaspoons dried basil
1 teaspoon thyme
1 Tablespoon cornstarch
1/8 cup lemon juice
1 Tablespoon miso or soy sauce
Directions:
Ingredients:
25g butter
1 large onion,finely chopped.
1 clove garlic,crushed
½ x 15g pack fresh thyme or lemon thyme
250g pack Organic Chestnut Mushrooms
2 x 200g jars Organic Chestnuts
250g pack Grated Mozzarella
Instructions:
Ingredients:
1 small onion,coarsely chopped
300g can (approx. 1 cup) chick peas,drained
1 teaspoon ground cumin
1 teaspoon ground coriander
¼ teaspoon chili powder
½ teaspoon salt,ground black pepper
½ cup Ground Millet
1 egg
1 tablespoon chopped parsley or coriander
Extra Virgin Olive Oil
Directions:
Ingredients:
Crust:
1/2 Bays English Muffin,cut in cubes
1/3 cup Macadamia nuts,lightly chopped
Burgers:
1 (15 ounce) can black beans,drained and rinsed
2 tablespoons flour
1 tablespoon grainy mustard
2 tablespoons tomato paste
1/2 teaspoon salt
1 teaspoon minced garlic
1 teaspoon ground cumin
2/3 cup rolled oats
1/2 cup cooked brown rice
2 green onions,chopped
4 Bays English Muffins,split and toasted
Pineapple Mayonnaise
Shredded green leaf lettuce
Ingredients:
1 cup whole kasha
1 ¼ cups red wine or vegetable broth
1 ¼ cups tomato juice
1 oz. butter
3 cups fresh bread crumbs
½ cup finely chopped red, yellow and/or green bell pepper
½ cup finely chopped onion
½ cup finely chopped celery
2 eggs, lightly beaten.
¼ cup barbecue sauce
1 oz. Worcestershire sauce (optional)
½ cup fine-ground kasha
2 Tbsp. vegetable oil
Cucumber-yogurt dressing, optional
Methods:
In saucepan,cook and stir kasha until toasted,about 3 minutes.Add wine, tomato juice and butter; bring to a boil.Reduce heat and simmer,covered, until liquid is absorbed,about 10 minutes.Cool.In a bowl,combine bread crumbs,bell pepper,onion,celery,eggs,barbecue sauce and Worcestershire sauce (if using it).Stir in cooled kasha.
Ingredients:
8 large eggs
4 tsp. curry powder
4 tsp. garam masala
4 tsp. salt, 2 lbs
4 oz. cooked basmati rice
1 lb. 4 oz. cooked lentil
10 oz. chopped,toasted,natural almonds
8 oz. dry unseasoned bread crumbs
4 oz. green onions,chopped
1 lb. mild cheddar cheese
Raita:
1-1/8 cup mayonnaise
3/4 cup sour cream
4 -1/2 oz. feta cheese,crumbled
2 oz. peeled,seeded,chopped cucumber
1-1/2 Tbsp. dry mint leaves
3/4 cup yogurt
Canola oil,as needed
flour tortillas,warmed
1-1/2 cup red sliced onions
sliced seeded cucumbers
tomato slices
1-1/2 cups chopped toasted almonds
1/2 cup chopped cilantro
1/4 cup chopped fresh mint
Ingredients:
1 cup Finely chopped California pistachios
2 cups Coarsely grated zucchini
2 cans Red kidney beans,drained and mashed
½ cup Grated Romano cheese
½ cup Dry bread crumbs
1 Egg
½ teaspoon each Dried thyme and rosemary
1 teaspoon Ground black pepper
½ teaspoon Salt
2 tablespoons Bottled or homemade oil and vinegar dressing
Instructions:
Ingredients:
2 tablespoons olive oil
1 onion, finely diced
2 garlic cloves,chopped
3 portobello mushrooms (about 1 pound), cleaned and cut into 1/4-inch dice
2 teaspoons kosher salt
1/8 teaspoon freshly ground pepper
1 tablespoon tomato paste
1 1/2 cups frozen shelled edamame (soybeans), defrosted and blanched
1/4 cup packed fresh parsley leaves
1 egg
1/2 cup plain bread crumbs
4 brioche or hamburger buns,toasted
Directions:
Ingredients:
Burger:
2 tablespoons olive oil
1 (15-ounce) can kidney beans,rinsed and drained
1 (15-ounce) can black beans,rinsed and drained
1/3 cup dry breadcrumbs
1/4 cup canned whole-kernel yellow corn,drained
1/4 cup pre chopped onion
1 large egg
Ketchup:
1/3 cup ketchup
1 teaspoon honey
1 teaspoon lime juice
1/2 teaspoon chipotle chili powder
1/2 teaspoon ground cumin
