Ingredients:

1 cup regular oats
1 cup finely chopped Vidalia onion
1 tablespoon chili powder
1 1/4 teaspoons salt
2 large egg whites,lightly beaten
1 (14.5-ounce) can no salt-added tomatoes,drained and chopped
1 1/2 pounds ground turkey
Cooking spray
6 (2-ounce) onion sandwich buns,toasted
4 curly leaf lettuce leaves
6 (1/4-inch-thick) slices tomato

Methods:

Combine first 7 ingredients.Divide mixture into equal portions,shaping each into a patty using Burger Mate.Heat a grill pan coated with cooking spray over medium-high heat.Add patties; cook 6 minutes on each side or until done.Place 1 patty on bottom half of each roll;top each serving with 1 lettuce leaf,1 tomato slice,and top half of roll.